Re-engineer everything you know about boundaries, self care, sensitivity, & people pleasing.
Disassemble the shame & guilt monsters to disarm feeling controlled by guilt, fear, & obligation. Let go of the heartache-anger cycles of wishing people will change, to gain more energy, stop emotional exhaustion, & retain energy to heal & thrive. Clarify relational needs & desires, create Simple Scripts for better boundary setting and keeping. Strengthen intuition to reduce anxiety & depression, grow compassion & gratitude.
Experience sensitivity as a superpower that lights a personal wellness path. Learn the difference between needed boundaries and wanted boundaries while repairing & regaining the self esteem and worth it takes to practice healthy boundaries for a lifetime. Feel freer, more grounded, and self assured as a human being. Deeply, truly love your Badass self.